Qigong

Serenity / Peace / Vitality

The Art of Breathing

Sharper Minds. Greater Ideas​

Discover how Qigong Meditation can help to manage stress levels, cultivate mental clarity, and nurture well being for personal and group development

 

What Can Qigong Do For You?

Mental Clarity
Stress Management
Inner Calm

Balance

Co-ordination
Promote Well-being

Relaxation

 

Why Practice?

Light, slow moving activity is perfect for recovery from both injury and physical training

Precise movement and intentional concentration helps to improve co-ordination and balance
 

Meditation helps to integrate learning experiences

Mental clarity leads to fresh ideas and desirable actions

"The more you relax, the less you fear.

The less you fear, the more you relax.

This is the nature of progress"


- Professor Cheng Man Ching

from the book "There Are No Secrets" by Wolfe Lowenthal

  • Grey Facebook Icon
  • Grey Twitter Icon

Copyright © Harmony Wellness Collective | HarmonyWellnessCollective.com