Hydrotherapy / Stress Management

Foot bath / hand bath / steam facial / swedish massage

As a recent graduate of the Canadian College of Massage and Hydrotherapy, Caralyn Anderson is a Registered Massage Therapist, with a wealth of knowledge in psychology, neuro science and statistics. She uses her ongoing development in psychology (currently enrolled at Laurier University) to enhance treatments though listening to the way your body talks, reading body language and in discussions with clients on what it is they are seeking in a treatment.

 

She offers a wide variety of treatments to help you feel your best, including:

  • Varieties of Swedish Massage including:

    • Relaxation Massage to decrease general stress and build-up of tension in various areas of the body. This is the ‘feel good’ one!

    • Deep Tissue Massage which serves to dig to the root of postural and muscle imbalances, aches and pains, and work them out layer by layer.

  • Fascial Massage (myofascial release) to help increase blood flow to the connective tissues of the body resulting in increased mobility and flexibility and decrease scar tissue build up from injuries and surgeries.

  • Sports Massage to decrease muscle tension, increase flexibility and limit potential for future injury. 

    • Tapotement on location at events and competitions to help increase muscle activation, decrease general tension and stretches to maintain muscle mobility.

  • Manual Lymph Drainage (MLD) to gently decrease sense of heaviness and swelling in limbs due to various conditions including lymphoma, vascular insufficiency, repetitive injuries and others.  

 

With a strong passion for hydrotherapies, taking advantage of both heat and cold, Caralyn offers the following services to enhance the body’s natural healing process:

 

  • hydrotherapies including ice massage, ice and stretch, heat packs, paraffin wax, hand and foot baths, and facial steams with or without essential oils. 

 

Caralyn believes that the overall wellness of a person starts at the basics of taking care of one’s body, mind and spirit. 

 

Initial appointments include a 30 minute assessment with intake interview and review of primary concern. This is followed by a 30-60 minute massage based on the appointment time booked. 

Initial Visit

_

1 HR

$80

1 HR 30 Min

$120

Follow Ups

1 hr 

$80

1 HR 30 Min

$120

2 HR

$160

Hand/Foot Bath

30 MIN

$40

.

.

Facial Steam

30 MIN

$40

.

.

Offerings

  • Grey Facebook Icon
  • Grey Twitter Icon

Copyright © Harmony Wellness Collective | HarmonyWellnessCollective.com