Elizabeth Yvonne (Register Holistic Nutritionist, Intuitive Embodiment Coach, Reiki Master and Yoga Teacher)

Integration of the mind, body and spirit!

With over 15 years experience, Elizabeth offers holistic services, yoga classes and workshops, with an expertise in nourishing, leading from a place of knowledge promoting health and wellness through movement. Her guidance is inquisitive and intuitive creating a safe space for inquiry and for developing integration of the mind, body, and spirit.

Elizabeth has always had a fascination with health and was engaged at a young age with shamanism, nutritional and herbal healing.  Through the path of her life experiences, she has continually grown her interest and knowledge, expanding her study into aromatherapy and reflexology. Learning from observing her children's experiences, she further delved into a deeper understanding of the benefits of holistic approaches to health. This has opened doors for her into may different realms including Registered Holistic Nutritionist, Spiritual Director, Clinical Hypnosis Consultant, Reiki Master, Shamanic Practitioner, Breathwork and Meditation Facilitator and Kundalini, Tantra and Shamanic Yoga Teacher. Acting as a catalyst of empowerment in coaching both men and women, her vision is the embodiment and integration of the mind, body and soul, as we merge into the New Paradigm. 

She continues to study the embodiment of spiritual and holistic wellness, divine feminine teachings, spiritual practices and shamanism as well as mystical and alchemical healing modalities. Her travels around the world further expand her studies, supporting both her own healing journey and that of others who attend her yoga retreats. 

Availability 

Monday - Friday   11:00 am to 6:00 pm

 

Yoga:

Tuesday                             7:00- 8:00 pm

Modalities

Mindfulness Nutritional Consultation

Wholeness through healthy eating provides more than just feeling better, its about incorporating powerful techniques that will also help transform your mind, body and soul connection. Healthy eating is about implementing a mindful practice, quality of food and ultimately leading to proper digestion of your food.  It is also about understanding the connection with the source, where food comes from, Mother Earth! You have the tools within you to transform your body, discover how to increase your well being and have a life full of vitality. 

*note: certain wellness plans and benefit packages cover nutritional consultations, please check in with your Insurance provider.

Hypnosis

Past Life Exploration: Release karmic blocks through going back into a distant past where you can identify blocks that are holding you back in your present lief time, bringing back symbolic truths according to your interpretation. This session can help release recurring patterns, karma and setbacks that create ongoing challenges in life. These sessions are transformative, creative and a curious form of self-discovery.

Akashic Records & Life Between Lives: These sessions are designed for those who have the curiosity to take self transformation seriously! If you are looking for a deeper meaning and truth to be revealed, prepare for this spiritual journey and uplift through different levels of frequencies and awareness! 

Kundalini and Tantra Yoga

This type of yoga style combines body movement along with meditation, mudras (optional) and breath-work.  It is important to awaken the body with these techniques to be able to flow with your natural being.  If your interested in awakening, and understanding your inner landscape, this yoga will take you on the best lex-oration, and guide you to rediscover your true potential!

Going deeper with Intuitive Guidance

Coaching focused on connecting with Divine Feminine Wellness, understanding how to work with your rhythm, embody your inner power to manifest your life, create authentic relationships with more vulnerability and openness, awakening, sacred union and tantra for self and partner. 

As you continue sessions, we will also incorporate other modalities to increase your intuitive awakening and inner empowerment. We can ask for guidance from Spirit, Celestial helpers if you choose to work with mediumship.
 

Aromatherapy and Bach Flowers is included in every session

Shamanic Reiki

Energy healing with Shamanism or Reiki to increase wellness, as the body relaxes and transforms through the divine energetic connection. Intuitive session with Celestial connection for any questions you may have at the end of your session. This is an opportunity to explore the energetic body, clearing and releasing negative imprints. The client is in full control and aware of the whole process.  The goal is to awaken you to your intuitive self.

Pricing and Schedule

 

Yoga Programming

Nutrition

An opportunity to discuss current health challenges and how nutrition can play a role in your healing process. 

                                        

Initial 1.5 hour                       30 minute                       60 minute   

$150                                            $50                                     $100                                

8 week Yoga Therapy Program

1st week:  Nutrition, detox, with Kundalini Yoga

2nd week: Techniques to revitalize the body with

                         Kundalini Yoga

3rd week: Increase Wellbeing of your entire System with 

                      Kundalini Yoga

4th week: Breathwork and Kundalini Yoga

5th week: Meditation and Kundalini Yoga

6th week: Decrease stress with Kundalini Yoga

7th week: Increase conscious awareness with Tantra Yoga

8th week: Grounding with Shamanic Energy Work and Yoga

8 x 75 minutes
 

$99  or  $17/class

Hypnosis

Past Life Exploration:

through a meditative process, exploring past lives in a safe and loving way to learn from experiences and grow through current blocks.

2 hour

$200

 

 

Akashic Records & Life between lives:

A journey of transformation and understanding of deeper meaning and truth.

2 hour

$200

Intuitive Embodiment Coaching

Coaching focused on connecting with Divine Feminine Wellness, understanding how to work with your rhythm, embody your inner power to manifest your life, create authentic relationships with more vulnerability and openness, awakening, sacred union and tantra for self and partner. 

As you continue sessions, we will also incorporate other modalities to increase your intuitive awakening and inner empowerment. We can ask for guidance from Spirit, Celestial helpers if you choose to work with mediumship.
 

Aromatherapy and Bach Flowers is included in every session

1.5 hours

$140

Shamanic Reiki

Energy healing with Shamanism or Reiki to increase wellness, as the body relaxes and transforms through the divine energetic connection. Intuitive session with Celestial connection for any questions you may have at the end of your session. This is an opportunity to explore the energetic body, clearing and releasing negative imprints. The client is in full control and aware of the whole process.  The goal is to awaken you to your intuitive self.

1.5h

$140